I assume none of us like to sit at home. Of course, lazing around, watching Netflix or just chitchatting with friends are our favourite pastimes. But for how long? We all get bored after some time. Looking at the current scenario, where almost the entire world is under lockdown, mental health plays a very important role. And studies show that when we are not busy, chances are high that it affects our mental health more negatively than positive. Hence keeping your mind busy and doing something productive in these times is very important. If you have enough time nowadays because you don’t have to go to college or office, here are a few things you should definitely try. Even if you are working from home and left with a lot of spare time, you can definitely try these options.
E-Learning: Updating your skillset is really important nowadays, and what could be better than enrolling now to a course you always wanted to go for. You will find plenty of options available online. Pick the one that suits your requirements and upgrade yourself.
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Gardening: According to psychologist gardening helps to keep you in a positive zone and boost your self-esteem. Reducing loneliness, gardening is definitely an activity you should try for. If you do not have much space, you can check online about small space gardens, vertical gardening, and balcony gardens and you will find a lot of ideas.
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Reading: We all have few books you always wanted to read, but never got time for it. Well, start reading that book now. If you don’t haven’t purchased the book, go for an e-book or read it on your phone or kindle.
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Working out: Now you can’t give the excuse of not getting time for a workout. Well, you can’t hit the gym but there are many exercises you can do at home. There are videos available online for various exercises. You must try yoga, as it will ease your mind and help you to keep yourself in a positive zone while there is a lot of chaos and negativity outside.
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Redecorating Your Space: Clean your house, re-arrange your closet, Deep-clean your kitchen; do all those work you kept it for that ‘one day’. Re-arrange your cupboard as per the latest season, take out your comfy women kurtas or tops, keep your winterwear separately, there is a lot to do. You can also re-arrange your furniture and kinds of stuff at home, DIY a few things and create a new look in your house.
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